Chinese Wushu (Kung Fu) Learning Tour

　Wushu (or Kungfu) appeared in ancient China as early as 2.500 years ago. During the Spring and Autumn and the Warring States Periods (770 - 221BC), a method called Daoyin was evolved to promote health.

　In a tomb of Western Han Dynasty (206BC - 24AD), discovered near Changsha in Hunan Province, a silk scroll was found on which figures were drawn in different postures -- sitting in meditation, bending and squatting. At the end of Eastern Han Dynasty (25 - 220AD), a renowned medical doctor, Hua Tuo created a set of exercises called Wuqinxi (Five Animals Play), mimicking the movements of animals. This inventive work of Hua Tuo has a far-reaching influence on the history of Chinese Wushu.

　During the Song (960-1279) and Ming (1368-1644) Dynasty, there appeared a large number of exercises which including Baduanjin (an eight parts exercise), Yijinjing (a system of muscular exercise), Taijiquan (also called Chinese shadow boxing), and Qigong (breathing exercise).

　Today, both in China and around the world, millions of people are fascinated by Chinese Wushu and benefit from it. It is believed to be effective in preventing and curing some diseases like cold and indigestion and eyestrain.

　Among the many forms, Taijiquan may enjoy the highest popularity. Characterized by gentle, rhythmic movements, natural breathing, physical and mental coordination. It is of particular good to the old and weak. and those suffering from chronic diseases.

　History has it that Taijiquan first derived in Henan Province some 300 years ago. in the late Ming Dynasty. It conforms to the principles of “ the vigorous subdued by the soft ” and “ overcome a force of 1.000 pounds with one of four ounces ” . Having undergone significant changes, its movements become more relaxed and graceful. When practicing Taijiquan, you need to be tranquil but alert in mind and coordinate vigor and gentleness. In 1956, a set of simplified Taijiquan of 24 forms was developed to stimulate its popularization.

　And Wushu, or Martial Art, is an important component of the cultural heritage of China , with a rich content over the centuries. Literally, "Wu" means military, and "Shu" means art. Wushu therefore means the art of fighting, or martial arts. Wushu was born and has steadily grown and attained perfection as an integral part of Chinese culture. As such it is bound to be influenced and conditioned by other forms of culture, first and foremost by philosophy, art and literature, and religion. Wushu reigns as one of the most traditional and popular national sport in China , practiced by the young and old alike.

　Wushu was originally a military training method, bearing a close relationship with ancient combats. Practical skills, such as strength training, fencing, staff sparring, spear training, etc., are still used now by policemen and soldiers. Today Wushu has been organized and systematized into a formal branch of study in the performance arts and has become an athletic and aesthetic performance and competitive sport. Every movement must exhibit sensible combat application and aestheticism.

　Wushu's emphasis has shifted from combat to performance, and it is practiced for its method of achieving health, self-defense skills, mental discipline, recreational pursuit and competition. In 1990, Wushu was adopted as an official medal event in the Asian Games, and since then World Championships have been held with 56 nations participating. Now Wushu is vying for the Olympic Games in the 21st century.

　If you like to learn Wushu, or you like to improve you Wushu, you could come to Beijing , China . We could make Wushu Tour for you by short term or long term depending on your need. You could take sometimes to learn Wushu with the traveling in China , that should be a perfect idea. In below, we will recommend you a place for learning Wushu, even you like to learn other sports. It is Beijing Shichahai Sports School .

　Established in 1958, Beijing Shichahai Sports School is located in the west bank of Shichahai, also one of the main center for training young sports talents in Beijing, and rated as a key secondary technical school with a primary and junior section, base of national high level athletic talents, training center of national high level badminton talents. We provide sports training as Wushu, Ping-Pong, Badminton, Weightlifting, Gymnastics, Volleyball, Tennis, Boxing, Free Combat, and Taekwondo.

　In terms of multitude sports, Shichahai Sports School , which was set up firstly in Beijing , has been attracting large amount of teenagers and sports enthusiasts to participate in the spare time training.
    It also enjoys higher popularity in the world as the opening school in the sports industry of Beijing , utilizing the " brand " advantage of the school; it has launched diversified forms of international sports cultural exchanges. With the approval of Beijing Municipal Education Commission, the school still receives foreign students to study, meanwhile appointing the coach to teach abroad, we recruit the foreign experts to instruct. The number of foreign sports enthusiasts who come from the five continents and more than ten countries and regions increased sharply.
    The bidding of 2008 Olympic Games succeeds, which gives an unprecedented development opportunity for Beijing and our school. To aim at the Olympic Games, seize the opportunity, meet the challenge and make much progress, we shall strive hard to realize the goal of ten years development plan of the school.

　After you read all of them, if you like to learn it in Beijing , please make contact with us and we will have a good arrangement for you. Our contact is (0086)10 84405388 by telephone, (0086)10 84405450 by fax, or travelservice@kirintravel.com by email.